In 100 g (Grams) of McDONALD'S, FILET-O-FISH (without tartar sauce) there is 0.81 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than McDONALD'S, FILET-O-FISH (without tartar sauce).

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

McDONALD'S, FILET-O-FISH (without tartar sauce)

McDONALD'S, FILET-O-FISH (without tartar sauce) is a type of Fast Foods. The most significant nutrients in McDONALD'S, FILET-O-FISH (without tartar sauce) are listed below.

Water	46.9 g	46.9%
Energy (calorie)	243 kcal
Energy (joule)	1016 kJ
Protein	12.47 g	12.47%
Total lipid (fat)	7.62 g	7.62%
Ash	1.93 g	1.93%
Carbohydrate, by difference	31.08 g	31.08%
Fiber, total dietary	1 g	1%
Sugars, total	4.27 g	4.27%
Calcium, Ca	128 mg	0.13%
Iron, Fe	1.64 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	131 mg	0.13%
Potassium, K	194 mg	0.19%
Sodium, Na	464 mg	0.46%
Zinc, Zn	0.54 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.23 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.283 mg

Nutrients in McDONALD'S, FILET-O-FISH (without tartar sauce)